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marzia stefani
- Apr 3, 2017
- 2 min
Why do we chant in Yoga classes ?
A while ago I began my class chanting the Student Teacher prayer mantra also known as the Shanti Mantra. It is a beautiful and moving prayer that if chanted with intention can provoke some deep feelings. Have a listen to it here At the end of the class one of the students approached me and asked me why do we chant ? What a great question ! I know that chanting makes me feel inspired and more connected to my spiritual side. I also know that the first time I heard my teacher ch
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marzia stefani
- Jan 5, 2017
- 3 min
What teaching yoga has taught me so far
On Yoga teacher training graduation day in April 2016 our teacher handed us a blooming kalanchoe ( also known as window's thrill). Little did I know that this plant would teach me so much about what it's like to be a yoga teacher. Lesson #1 : growing requires nurturing A year ago to date I started teaching Yoga. I still remember my first ever class , hanging in the balance between fretting over not having enough mats and wondering if anyone at all would turn up. A handful of
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