marzia stefaniApr 8, 20182 minEverything happens for a reasonWhat a strange month March was , snow fell not once but twice , a major espionage/ international incident engulfed a sleepy town in...
marzia stefaniFeb 2, 20173 minThe number 108 in YogaIn just over 2 weeks (11th and 12th February 2017) I will be leading my first ever Sun Salutations Mala ( 108 salutes to the sun , or...
marzia stefaniSep 19, 20162 minYoga's most precious gift.When I was setting up my website and yoga business in early 2016, I found myself reflecting on what the real value of my proposition as a...
marzia stefaniJul 24, 20162 minMy grandparents, masters of mindfulnessI grew up in north east Italy in the 80s and 90s . My family was of humble origins , my grandparents came from a little village and my...