With the Summer holidays just around the corner and plenty of long warm evenings inviting you to socialise and indulge, there are plenty...

One of the best courses I have ever attended was a course on effective time management. The course was centred around the concept that...

In the Hatha Yoga Pradipika (one of the key Yoga texts) we find a description of the place of practice : "The room of sadhana [practice]...