10 side effects of a regular yoga practice and 10 good reasons to keep it up during Summer
With the Summer holidays just around the corner and plenty of long warm evenings inviting you to socialise and indulge, there are plenty...
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marzia stefani
Jul 2, 20173 min
Tips to establish a personal yoga practice
One of the best courses I have ever attended was a course on effective time management. The course was centred around the concept that...
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marzia stefani
Jun 2, 20173 min
Outdoor Yoga, is it as good as it looks? Actually it's better!
In the Hatha Yoga Pradipika (one of the key Yoga texts) we find a description of the place of practice : "The room of sadhana [practice]...
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