Why do we chant in Yoga classes ?
A while ago I began my class chanting the Student Teacher prayer mantra also known as the Shanti Mantra. It is a beautiful and moving prayer that if chanted with intention can provoke some deep feelings. Have a listen to it here At the end of the class one of the students approached me and asked me why do we chant ? What a great question ! I know that chanting makes me feel inspired and more connected to my spiritual side. I also know that the first time I heard my teacher ch